THERAPEUTIC MOVEMENT & EXERCISE
Bespoke - 9 East 40th Street Floor 12, New York, NY 10016
BRINGING TOGETHER EXERCISE, PAIN, MOVEMENT & PSYCHOLOGY FOR A TRULY BIOPSYCHOSOCIAL APPROACH
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EXERCISE & MOVEMENT PRESCRIPTION
Learn more than just sets & reps
CLINICAL REASONING IN A BPS FRAMEWORK
More than just pathology
LOWER BACK PAIN & BEYOND
Take a deep dive into assessing & treating back pain in the Cor-Kinetic framework
This is NOT just another exercise course about sets and reps! It is about applying movement and exercise to people in pain.
Exercise and movement are fantastic tools to help our patients but the complexity and uncertainty often present in clinical practice can make its application tough especially with painful problems!
What’s the best exercise? Will my patients enjoy or even do it? What if I underload, overload or even make them worse? What does the evidence say I should do? How do I communicate this with my patients?
Couple this with many of the current concepts in exercise & fitness simply not applying well to people in pain and this can be frustrating for therapists and patients alike. .
The amount of information out there on this subject can be overwhelming, confusing and time consuming to process and we need to learn how to cut through the noise quickly to get to what really matters to help our patients.
Functional therapeutic movement enables you to navigate this uncertain environment by guiding you in making sense of the evidence around exercise and its application, in a way that will practically apply to your patients in clinic straight away
Day 1 -
9am – Intro and key course concepts
10am – Introduction to research. Key concepts & statistics
11am – Pain & exercise. How does it help/not help?
11.45am – What do you want exercise/movement to do? Clinical reasoning tool
1.30pm – Specific or non specific approach to exercise/movement?
2.15pm – Practical movement class - Creating a movement experience
3pm – Break
3.15pm – Exercise dosing - the secret to success
4pm - Psychologically informed practice & clinical conversations
5pm – Finish
Day 2 - Back pain
9am – Understanding lower back pain
10.30am – Serious (red flags), specific & non specific back pain. Whats the difference?
11am – break
11.15am - Back pain assessment workshop (Subj & obj)
12.30am – Lunch
1.30pm – Treatment (Advice & education and exercise workshop)
3pm –Designing effective rehab programs for LBP
4pm – Close