Join Ben Cormack as he helps you understand the often confusing world of exercise for painful problems 

Over 3 interactive hours (10-1pm) on 6th of December,  you will be able to confidently and comprehensively understand many key concepts and gain decision making tools around movement & exercise for painful problems 

The key to using exercise may not be in knowing more about traditional exercise prescription, but how exercise interacts with pain & the person! 

You will be able to access the recording and certificate of attendance after the course 

✅ Find out how exercise “works” and what that means for you & your clients/patients 

✅ Quickly decide when to program for pain or performance with the “appropriate load” tool

✅ Make sense of the latest research into exercise for common conditions 

✅ More accurately dose exercise using the “rule of 10”

✅ Communicate confidently to increase exercise ‘commitment’

✅ Implement “BPS S & C” to efficiently find the right exercise option for your patient

✅ Stop being baffled by concepts such as graded exposure & graded activity 

This is NOT just about sets & reps but instead the PERSON with a painful problem & how moving can help 

This will be explored from an evidence based perspective as well as the individual to help us tackle the problem at the clinical level